Missed already

Well i went on the 7th June, in the morning.   simmilar  almost mde 15m,   so small progress


then Wednesday morning, the g/f sdaid why don't you ahve a rest ,  meaning she wanted a lie in!!!,   my weakness caveds!!!

hopefully Thursday i'll get back on track!!

:)

6th June - start as i mean to go on.....

This is my blog on my efforts to learn and compete in a mini Sprint triathalon in 6 weeks.   note that at present i cannot swim which is a minor problem.  So this morning was my first effort in a swimming pool.   Barely managed 10 metres,  but it is a start.  Need to not only learn to swim and become swim fit, but also to some alternative exercise to help with my swim fit and as at now, have no idea what i neet to do.  So let's google it!!!!!!!   as my fabulous g/f would say!!! okay.   baby steps......we can do it...